Planting the Seeds of Self-Love Through Hair

There is an intimacy in how we take care of our hair. Every wash, every twist, every braid holds a small but powerful message: You are worthy. It’s often said that how you care for yourself on the outside reflects how you feel on the inside, and for Black women, this truth is often most visible in our relationship with our hair.

Black hair has always been political, personal, and powerful. Our coils, kinks, and curls tell stories that go back generations—stories of struggle, of beauty, of reclaiming identity in a world that hasn’t always celebrated our textures. But in every twist-out, Bantu knot, or protective style lies a quiet revolution of self-acceptance.

By embracing the uniqueness of our hair, we plant the seeds of self-love, nourishing ourselves in ways that go beyond the strands. Hair is often one of the first things we touch in the morning and the last thing we set right at night—it’s a ritual, a grounding practice, a way to celebrate ourselves every day.

One thing we must recognise is that everyone’s journey with their hair is deeply personal. Whether you rock a TWA (teeny-weeny afro), wear braids that graze your waist, or prefer protective wigs, each style tells the world something about your individuality and how you’re choosing to show up.

Loving your hair can also mean learning its needs—being mindful of what products work best and understanding how to protect it from damage. For example, hydrating your strands with essential oils like MPL’s Black Castor Oil can not only help your hair grow stronger but can also remind you to carve out time for yourself.

The act of nurturing your hair is one way to be present and pour into yourself. Deep conditioning sessions can become a moment to reflect and recharge. When you take the time to massage your scalp, you’re not just stimulating blood flow for growth—you’re engaging in a self-care ritual that is rooted in love and care.

Society, unfortunately, has many ideas of what ‘good hair’ is, but part of planting the seeds of self-love is rejecting these narratives. Your hair—however you choose to wear it—is good hair. The myth that straighter or looser textures are the pinnacle of beauty is exactly that—a myth. It’s about time we celebrate every strand, every curl pattern, and the beautiful variations that make our hair so unique.

Self-love is best served with self-acceptance and a large dose of self-awareness. If we intend to truly stand in the light of our love, we must do so honestly and with grace. If you're still working through your own identity politics, that's okay. As long as you're doing the work, you're moving in the right direction.

We hope you love yourself as you are, and let your hair be the garden where your self-love blooms.

Love MPL.

Your Hair Doctor